
Know your risks for colorectal cancer
Colorectal cancer is the third leading cause of cancer-related deaths among American men and women. Here are some tips, risks factors and symptoms to know.

Why a strong pelvic floor matters in pregnancy
While most pregnant women focus on prenatal vitamins, balanced diets and avoiding alcohol, many overlook a critical part of their health: their pelvic floor.

Is it an ear infection? Recognize the symptoms and find the right care
More than 70% of babies have an ear infection before their first birthday, but this common childhood illness is notoriously hard for parents and even physicians to diagnose.

Men’s health made easy: The screenings you need at every age
Studies have found that about 60% of men avoid doctors and health screenings. Because these are important for maintaining your physical and mental well-being, taking care of yourself at a young age makes it easier to protect your health as you get older.

Oral rehydration therapy can help kids feel better faster
When children are sick and dehydrated, oral rehydration therapy (ORT) can be a lifesaving tool for parents. It’s a simple, at-home method to prevent and treat dehydration, helping your child recover

Alzheimer’s is more than just memory loss
Agitation and behavior changes can shape Alzheimer’s journey For many, memory loss is the hallmark sign of Alzheimer’s and dementia. But dementia does more than cloud memory. It can alter how people

Want better sex? Check out these exercises.
Want better sex? For women, it starts with a healthy pelvic floor. A toned pelvic floor not only enhances sexual satisfaction but also prevents urinary incontinence, constipation and pelvic prolapse.

Eight ways to stay motivated at work this winter
The chilly, gloomy weather can affect our physical and mental well-being, often leading to reduced productivity at work. These tips will help you stay motivated and energized during the cold winter months.

Take control of your health care journey
Juggling appointments, insurance details and medical advice can already be stressful without dealing with a medical condition or concern. According to a recent study , it’s a common feeling for