
What to expect at your first visit to a sexual health counselor
Sexuality and sexual health are important components of your overall well-being. That's why our team at SIU Medicine provides comprehensive sexual health counseling for individuals and couples

SIU Medicine's Sexual Health Clinic offers help
Sexual dysfunction and sexual health concerns affect a large number of people of all genders and identities. For example, 4 out of 10 women over the age of 18 have reported a sexual concern related to

Same sun. Different shades. All at risk.
It’s a good time of year to shed some light on myths about sunscreen. Learn more about how to protect your skin, no matter what shade you are.

The royal treatment: Understanding preventative chemotherapy
For many of us, the term preventative chemotherapy is confusing. Chemotherapy is a treatment for a disease, not medication to prevent cancer, right? And if surgery removed all traces of the cancer, why would a patient need to go through chemo?

Mastering mental health on the farm
Observed every year in May, Mental Health Awareness Month is a crucial opportunity to prioritize mental wellness in the workplace. And what workplace is more challenging than life on the farm

FAQs about an OB-GYN visit
The SIU Medicine Obstetrics and Gynecology team is honored to care for women of all ages, and this May, we are celebrating Women’s Health Month with our patients, colleagues and the community. Our

What’s good for the body is good for the mind
Adhering to a healthy diet can do more than help you lose some weight. Whether it’s lowering risk of heart disease, Type 2 diabetes, helping the digestive system or simply keeping your eyes, skin and

National Stress Awareness Month: How can Telehealth Help?
April is National Stress Awareness Month, but we are all aware that stress isn’t limited to one month a year. As you look for ways to make your life less stressful, consider the use of telehealth

Nurturing mental wellness in a social media world: 5 essential tips for parents
In 2023, the Surgeon General issued an advisory that sounded the alarm on social media and the mental well-being of our children. According to Dr. Vivek Murthy, children say social media makes them feel worse about themselves and their friends, and yet they can’t put it down.