Dear Madam/Sir: The Southern Illinois University School of Medicine, (“SIU”) is providing notice pursuant to 815 ILCS 530/25 in connection with an incident that may have involved the personal information of certain Illinois residents. This notice will be supplemented, if necessary, with any new significant facts discovered subsequent to its submission. While SIU is notifying you of this incident, SIU does not waive any rights or defenses relating to the incident or this notice. NATURE OF THE INCIDENT AND CORRECTIVE ACTIONS TAKEN SIU recently discovered that an unknown, unauthorized third party

Juggling appointments, insurance details and medical advice can already be stressful without dealing with a condition. It’s a common feeling for Americans as 65% feel overwhelmed about managing their health care. Taking control of your health care journey starts with being proactive and having open communication with your clinician. Whether you’re managing a chronic condition or just following up with your primary care provider, here are 9 tips designed to empower you when handling your health. 1. Educate yourself Choosing the right insurance plan is a great first step. Look into options with

Juggling appointments, insurance details and medical advice can already be stressful without dealing with a condition. It’s a common feeling for Americans as 65% feel overwhelmed about managing their health care. Taking control of your health care journey starts with being proactive and having open communication with your clinician. Whether you’re managing a chronic condition or just following up with your primary care provider, here are 9 tips designed to empower you when handling your health. 1. Educate yourself Choosing the right insurance plan is a great first step. Look into options with

Juggling appointments, insurance details and medical advice can already be stressful without dealing with a condition. It’s a common feeling for Americans as 65% feel overwhelmed about managing their health care. Taking control of your health care journey starts with being proactive and having open communication with your clinician. Whether you’re managing a chronic condition or just following up with your primary care provider, here are 9 tips designed to empower you when handling your health. 1. Educate yourself Choosing the right insurance plan is a great first step. Look into options with

Session 2: Cultivating Communications This is the second session of the Farm Succession Virtual Series, designed to help farmers and farm families plan for their farm’s future. The series addresses key aspects of creating a succession plan, effective communication, and preparing the next generation for leadership. In this session, "Cultivating Communications," we’ll explore how to hold effective farm meetings. Topics include the types and purpose of meetings, who should be involved, and strategies for navigating differences within the family. About the series More than 70% of farmland in

Session 2: Cultivating Communications This is the second session of the Farm Succession Virtual Series, designed to help farmers and farm families plan for their farm’s future. The series addresses key aspects of creating a succession plan, effective communication, and preparing the next generation for leadership. In this session, "Cultivating Communications," we’ll explore how to hold effective farm meetings. Topics include the types and purpose of meetings, who should be involved, and strategies for navigating differences within the family. About the series More than 70% of farmland in

Session 2: Cultivating Communications This is the second session of the Farm Succession Virtual Series, designed to help farmers and farm families plan for their farm’s future. The series addresses key aspects of creating a succession plan, effective communication, and preparing the next generation for leadership. In this session, "Cultivating Communications," we’ll explore how to hold effective farm meetings. Topics include the types and purpose of meetings, who should be involved, and strategies for navigating differences within the family. About the series More than 70% of farmland in

Session 2: Cultivating Communications This is the second session of the Farm Succession Virtual Series, designed to help farmers and farm families plan for their farm’s future. The series addresses key aspects of creating a succession plan, effective communication, and preparing the next generation for leadership. In this session, "Cultivating Communications," we’ll explore how to hold effective farm meetings. Topics include the types and purpose of meetings, who should be involved, and strategies for navigating differences within the family. About the series More than 70% of farmland in

Session 1: Planting the Seeds This is the first session of the Farm Succession Virtual Series, designed to help farmers and farm families plan for their farm’s future. The series addresses key aspects of creating a succession plan, effective communication, and preparing the next generation for leadership. In this session, "Planting the Seeds," you’ll learn the basic steps to creating a succession plan and the key considerations to guide your family and farm toward a successful transition. About the series More than 70% of farmland in America is expected to transfer ownership in the next 15–20

The holiday season may not be the best time to attempt weight loss, with holiday parties and plentiful feasts, but it’s possible to maintain your weight and avoid spreading your waistline.