What is Nurse-Family Partnership? Nurse-Family Partnership is free for women who are pregnant with their first baby. When you enroll you will be connected to a registered nurse who will provide the support, advice and information you need to have a healthy pregnancy, a healthy baby and be a great mom. Your nurse will support you to: Have a healthy pregnancy and a healthy baby. Become the best mom you can be. Learn and practice things that make you more confident as a mom, like breastfeeding, nutrition, child development, safe-sleep techniques and much more. Get referrals for healthcare

The human nose is much more than a distinct facial feature. Your nose is the passage to many important structures such as the turbinates, septum, and sinuses. As one of the main components of the respiratory system, your nose plays an important role in filtering, moistening and warming air as you breathe in and out. Your nose contains special nerve cells that respond to odor molecules in the air. Once activated, these "olfactory" cells send signals to the brain, which controls your sense of smell. Research even shows that breathing through your nose can trigger a "relaxation response" inside

As the days grow shorter and the to-do list gets longer, taking care of yourself by eating right remains a constant. In order to take care of everyone else’s needs, it’s important to take care of yourself first. Eating right is a great place to start. Here is a quick guide to get into a good routine. Start the day off with a good breakfast! First thing in the morning, get up and have a glass of water. Then have a breakfast that includes some protein, whole grain and fruit. Eggs are a quick and easy way to get protein, or go for Greek yogurt, peanut butter or low-fat cottage cheese. Protein

SPRINGFIELD, IL – Erin R. Hascup , PhD, director of the Dale and Deborah Smith Center for Alzheimer’s Research and Treatment, was named the Kenneth Stark Endowed Chair in Alzheimer’s Research at Southern Illinois University School of Medicine at a ceremony on Tuesday, August 23, 2022. An endowed chair represents one of the highest achievements in academic medicine, both for the person for whom the chair is named and also for the person who holds the chair. Hascup serves as director of the Smith Alzheimer's Center and is a part of the faculty in the Neuroscience Institute at SIU School of

SPRINGFIELD, IL – Erin R. Hascup , PhD, director of the Dale and Deborah Smith Center for Alzheimer’s Research and Treatment, was named the Kenneth Stark Endowed Chair in Alzheimer’s Research at Southern Illinois University School of Medicine at a ceremony on Tuesday, August 23, 2022. An endowed chair represents one of the highest achievements in academic medicine, both for the person for whom the chair is named and also for the person who holds the chair. Hascup serves as director of the Smith Alzheimer's Center and is a part of the faculty in the Neuroscience Institute at SIU School of

SPRINGFIELD, IL – Erin R. Hascup , PhD, director of the Dale and Deborah Smith Center for Alzheimer’s Research and Treatment, was named the Kenneth Stark Endowed Chair in Alzheimer’s Research at Southern Illinois University School of Medicine at a ceremony on Tuesday, August 23, 2022. An endowed chair represents one of the highest achievements in academic medicine, both for the person for whom the chair is named and also for the person who holds the chair. Hascup serves as director of the Smith Alzheimer's Center and is a part of the faculty in the Neuroscience Institute at SIU School of

SPRINGFIELD, IL – Erin R. Hascup , PhD, director of the Dale and Deborah Smith Center for Alzheimer’s Research and Treatment, was named the Kenneth Stark Endowed Chair in Alzheimer’s Research at Southern Illinois University School of Medicine at a ceremony on Tuesday, August 23, 2022. An endowed chair represents one of the highest achievements in academic medicine, both for the person for whom the chair is named and also for the person who holds the chair. Hascup serves as director of the Smith Alzheimer's Center and is a part of the faculty in the Neuroscience Institute at SIU School of