Profiles

Katharine Patel, RD, CDCES, BC-ADM

Registered Dietitian Family Medicine
520 N. 4th St. Springfield, IL 62702
Profiles

Sherri Lindgren, PMHNP-BC

Nurse Practioner Psychiatry
425 East State Street Jacksonville, IL 62650
Events

Denim & Diamonds 2023

Dinner | Live & Silent Auctions | Entertainment All funds donated to Denim & Diamonds stay in our region. Denim & Diamonds Gala provides the seed funds for local cancer research, patient programs that further address the growing needs of Simmons Cancer Institute’s patient population. Patient programs offer a variety of complementary therapies, such as yoga and fitness classes designed to make patients’ lives better. Tickets and Sponsorship Opportunities Tickets and sponsorships are available for this year's Denim & Diamonds benefiting Simmons Cancer Institute at SIU Medicine on Saturday
Events

Denim & Diamonds 2023

Dinner | Live & Silent Auctions | Entertainment All funds donated to Denim & Diamonds stay in our region. Denim & Diamonds Gala provides the seed funds for local cancer research, patient programs that further address the growing needs of Simmons Cancer Institute’s patient population. Patient programs offer a variety of complementary therapies, such as yoga and fitness classes designed to make patients’ lives better. Tickets and Sponsorship Opportunities Tickets and sponsorships are available for this year's Denim & Diamonds benefiting Simmons Cancer Institute at SIU Medicine on Saturday
Events

Denim & Diamonds 2023

Dinner | Live & Silent Auctions | Entertainment All funds donated to Denim & Diamonds stay in our region. Denim & Diamonds Gala provides the seed funds for local cancer research, patient programs that further address the growing needs of Simmons Cancer Institute’s patient population. Patient programs offer a variety of complementary therapies, such as yoga and fitness classes designed to make patients’ lives better. Tickets and Sponsorship Opportunities Tickets and sponsorships are available for this year's Denim & Diamonds benefiting Simmons Cancer Institute at SIU Medicine on Saturday
General Results

Brain healthy meal: Broccoli and sun-dried tomato flatbread pizza

With the right ingredients, yes even pizza can be a brain healthy meal! Here's a flatbread recipe to get you started, but feel free to switch out broccoli for other greens, like baby spinach. Broccoli and sun-dried tomato flatbread pizza INGREDIENTS 1 tbsp plus 2 tsp olive oil, divided 1/2 small red onion, sliced thinly into half moons 2 cloves garlic, sliced 4 cups broccoli florets, chopped (7 oz) 18 tsp salt 4 whole-grain flatbreads, pita or naan breads, about 2 oz each 1/4 cup sundried tomatoes (about 6), rehydrated in boiling water for 10 minutes if dry, coarsely chopped 2 tbsp grated
General Results

Brain healthy meal: Lemony farro salad with avocado and pistachios

Designed specifically to help boost brain health, the MIND diet emphasizes leafy greens and whole grains, among other healthy items. When many people hear the word diet, they immediately think "bland" or "tasteless." Here's a recipe for a snack that challenges that notion, while fitting in with the MIND diet approach: Lemony farro salad with avocado and pistachios I NGREDIENTS 1 cup uncooked farro perlato 1 cup thinly sliced lacinato kale 1 cup arugula 1 cup fresh basil, chopped 1 tbsp finley sliced chives 1 avocado, peeled, pitted and sliced 1/4 cup crumbled feta 1/2 cup pistachio nuts
General Results
General Results
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