Stress Management

    Overview

    Stress management is a field of therapy that focuses on helping patients alleviate, avoid or reduce the negative impact of stressful situations. Stress affects all people to some degree. But in some cases, untreated stress can lead to other health problems.

    Our providers

    Profiles
    Janet Albers

    Janet Albers, MD

    Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
    View all locations
    Not Currently Accepting New Patients
    Profiles
    Jordyn Bailey

    Jordyn Bailey, LCPC

    Licensed Clinical Professional Counselor Family Medicine
    102 W. Kenwood Ave. Decatur, IL 62526
    Accepting new patients
    217-872-3800
    Request appointment
    Profiles
    Careyana Brenham

    Careyana Brenham, MD

    Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Elizabeth Carriker

    Elizabeth Carriker, LCSW

    Licensed Clinical Social Worker Family Medicine
    102 W. Kenwood Ave. Decatur, IL 62526
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Michal Dynda

    Michal Dynda, MD

    Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
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    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Cassandra Eilers

    Cassandra Eilers, LCSW

    Licensed Clinical Social Worker
    303 E. Bidwell Taylorville, IL 62568
    Not Currently Accepting New Patients
    Profiles
    Stephanie Forgas

    Stephanie Forgas, LCPC

    Licensed Clinical Professional Counselor
    520 N. 4th St. Springfield, IL 62702
    Not Currently Accepting New Patients
    Profiles
    Christopher Gleason

    Christopher Gleason, MD

    Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Dawn Goldstein

    Dawn Goldstein, LCPC

    Licensed Clinical Professional Counselor Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    DorDana Ingram

    DorDana Ingram, LCSW

    Licensed Clinical Social Worker Psychiatry
    319 E Madison St 3rd Floor Springfield, IL 62702
    Accepting new patients
    Offers virtual care
    217-545-8000
    Request appointment
    Profiles
    Curtis Johnston

    Curtis Johnston, DO

    Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Ruta Kulys

    Ruta Kulys, LCSW

    Licensed Clinical Social Worker Psychiatry
    319 E Madison St 3rd Floor Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Herman Leung

    Herman Leung, DO

    Physician Family Medicine
    612 N. 11th St. Quincy, IL 62301
    Accepting new patients
    217-224-9484
    Request appointment
    Profiles
    Lauri Lopp

    Lauri Lopp, MD

    Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Latisha O'Neal

    Latisha O'Neal, LCSW

    Behavioral Health Therapist Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Rachel Rahman

    Rachel Rahman, MD

    Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Christopher Smyre

    Christopher Smyre, MD

    Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Cynthia Thomas

    Cynthia Thomas, MD

    Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment

    Why SIU

    Continually learning

    With a focus on continual improvement, our doctors take the time to research, study and innovate to provide the latest treatments for our patients.

    Patient-first experience

    Our care ranges from primary care physicians to specialists and sub-specialists who have advanced training. We're here for you when you need us.

    Breakthrough tech

    Continually teaching the next generation of doctors, our physicians use the latest developments in procedures and technologies for our patients.