Observed every year in May, Mental Health Awareness Month is a crucial opportunity to prioritize mental wellness in the workplace. And what workplace is more challenging than life on the farm? Admittedly, the farm is a wonderful place to be. Karen Leavitt Stallman, SIU Medicine’s Farm Family Resource Initiative Program Coordinator and Ag Resource Specialist, grew up on a farm and knows this well. “I love spring on our farm in Randolph County. We see nature waking up. New calves are born. Fields are planted. What I enjoy most are the many morel mushrooms in the woods,” Stallman says. “But, from

SIU oncologist Dr. Waqas Azar and his wife, Dr. Noor Khalid, joined 76 other guests from around the world this spring at the Abraham Lincoln Presidential Museum to take the U.S. Oath of Citizenship.

SIU oncologist Dr. Waqas Azar and his wife, Dr. Noor Khalid, joined 76 other guests from around the world this spring at the Abraham Lincoln Presidential Museum to take the U.S. Oath of Citizenship.

SIU oncologist Dr. Waqas Azar and his wife, Dr. Noor Khalid, joined 76 other guests from around the world this spring at the Abraham Lincoln Presidential Museum to take the U.S. Oath of Citizenship.

SIU oncologist Dr. Waqas Azar and his wife, Dr. Noor Khalid, joined 76 other guests from around the world this spring at the Abraham Lincoln Presidential Museum to take the U.S. Oath of Citizenship.

Adhering to a healthy diet can do more than help you lose some weight. Whether it’s lowering risk of heart disease, Type 2 diabetes, helping the digestive system or simply keeping your eyes, skin and teeth in better shape, eating healthier can make a significant difference for your body. It’s also good for the brain. The MIND diet As we age, Alzheimer’s is something many of us worry about developing. Studies are clear – a healthy diet goes a long way in protecting brain health. It’s something clinicians and researchers at the Smith Alzheimer’s Center at SIU Medicine take seriously. A study at

April is National Stress Awareness Month, but we are all aware that stress isn’t limited to one month a year. As you look for ways to make your life less stressful, consider the use of telehealth services to address your stress with a professional provider and ease the stress sometimes associated with medical appointments. How can I use telehealth to directly address my stress? When it comes to stress management, telehealth has emerged as a valuable tool, providing efficient and convenient ways to access therapy, counseling and other mental health services. Many people struggle to find the

SIU Medicine invites golfers to team up and join us at The Rail for the On Par for Pediatrics charity golf outing June 3. Your support will help area children who are facing life-altering diseases.

SIU Medicine invites golfers to team up and join us at The Rail for the On Par for Pediatrics charity golf outing June 3. Your support will help area children who are facing life-altering diseases.

SIU Medicine invites golfers to team up and join us at The Rail for the On Par for Pediatrics charity golf outing June 3. Your support will help area children who are facing life-altering diseases.