SIU Medicine invites golfers to team up and join us at The Rail for the On Par for Pediatrics charity golf outing June 3. Your support will help area children who are facing life-altering diseases.

SIU Medicine invites golfers to team up and join us at The Rail for the On Par for Pediatrics charity golf outing June 3. Your support will help area children who are facing life-altering diseases.

Vegetables, nuts and a dash of honey transform this healthy dish into something to savor. And one of the best parts? It's quick to whip up when you're pinched for time: Honey balsamic green beans I NGREDIENTS 4 cups trimmed and sliced green beans 2 cloves garlic, minced Salt and pepper 1 tbsp balsamic vinegar 1 tbsp honey 1/4 cup pomegranate seeds 1/4 cup pistachios, chopped and roasted DIRECTIONS Trim beans. Sauté on medium heat with olive oil, salt and pepper for 3-5 minutes, or until all the beans are bright green Add balsamic vinegar and honey to the pan and toss until the beans are glazed

In 2023, the Surgeon General issued an advisory that sounded the alarm on social media and the mental well-being of our children. According to Dr. Vivek Murthy, children say social media makes them feel worse about themselves and their friends, and yet they can’t put it down.

In 2023, the Surgeon General issued an advisory that sounded the alarm on social media and the mental well-being of our children. According to Dr. Vivek Murthy, children say social media makes them feel worse about themselves and their friends, and yet they can’t put it down.

In 2023, the Surgeon General issued an advisory that sounded the alarm on social media and the mental well-being of our children. According to Dr. Vivek Murthy, children say social media makes them feel worse about themselves and their friends, and yet they can’t put it down.

In 2023, the Surgeon General issued an advisory that sounded the alarm on social media and the mental well-being of our children. According to Dr. Vivek Murthy, children say social media makes them feel worse about themselves and their friends, and yet they can’t put it down.

In 2023, the Surgeon General issued an advisory that sounded the alarm on social media and the mental well-being of our children. According to Dr. Vivek Murthy, children say social media makes them feel worse about themselves and their friends, and yet they can’t put it down.

In 2023, the Surgeon General issued an advisory that sounded the alarm on social media and the mental well-being of our children. According to Dr. Vivek Murthy, children say social media makes them feel worse about themselves and their friends, and yet they can’t put it down.

Life as a resident physician is not for the faint of heart. They must balance patient care, ongoing medical education and training requirements. Resident well-being is part of an ongoing national discussion as medical programs seek to reduce stress and prevent burnout among trainees. Dr. Julio Mendoza Estrada is a second-year internal medicine resident. We followed him on a typical clinic day to learn how he handles the stresses of resident life. “On average I work anywhere from 60 to 70 hours a week. Study hours every day are variable, depending on how busy that day was. But I'll often study