Simmons Cancer Institute (SCI) at SIU Medicine will host its 16th Annual Butterfly Release at 10 a.m. on Saturday, June 8, in the Thomas Garden of Hope, Simmons Cancer Institute, 315 W. Carpenter St., Springfield. The public is invited to the free event. Registration begins at 9 a.m. SCI’s Butterfly Release is a celebration of support for anyone facing a health-related issue. The event also recognizes family members, friends and professional caregivers who provide understanding and assistance during health challenges. Butterfly sponsorships are available for $25 by calling 217-545-2955 or

Simmons Cancer Institute (SCI) at SIU Medicine will host its 16th Annual Butterfly Release at 10 a.m. on Saturday, June 8, in the Thomas Garden of Hope, Simmons Cancer Institute, 315 W. Carpenter St., Springfield. The public is invited to the free event. Registration begins at 9 a.m. SCI’s Butterfly Release is a celebration of support for anyone facing a health-related issue. The event also recognizes family members, friends and professional caregivers who provide understanding and assistance during health challenges. Butterfly sponsorships are available for $25 by calling 217-545-2955 or

Simmons Cancer Institute (SCI) at SIU Medicine will host its 16th Annual Butterfly Release at 10 a.m. on Saturday, June 8, in the Thomas Garden of Hope, Simmons Cancer Institute, 315 W. Carpenter St., Springfield. The public is invited to the free event. Registration begins at 9 a.m. SCI’s Butterfly Release is a celebration of support for anyone facing a health-related issue. The event also recognizes family members, friends and professional caregivers who provide understanding and assistance during health challenges. Butterfly sponsorships are available for $25 by calling 217-545-2955 or

Adhering to a healthy diet can do more than help you lose some weight. Whether it’s lowering risk of heart disease, Type 2 diabetes, helping the digestive system or simply keeping your eyes, skin and teeth in better shape, eating healthier can make a significant difference for your body. It’s also good for the brain. The MIND diet As we age, Alzheimer’s is something many of us worry about developing. Studies are clear – a healthy diet goes a long way in protecting brain health. It’s something clinicians and researchers at the Smith Alzheimer’s Center at SIU Medicine take seriously. A study at

April is National Stress Awareness Month, but we are all aware that stress isn’t limited to one month a year. As you look for ways to make your life less stressful, consider the use of telehealth services to address your stress with a professional provider and ease the stress sometimes associated with medical appointments. How can I use telehealth to directly address my stress? When it comes to stress management, telehealth has emerged as a valuable tool, providing efficient and convenient ways to access therapy, counseling and other mental health services. Many people struggle to find the

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SIU Medicine invites golfers to team up and join us at The Rail for the On Par for Pediatrics charity golf outing June 3. Your support will help area children who are facing life-altering diseases.

SIU Medicine invites golfers to team up and join us at The Rail for the On Par for Pediatrics charity golf outing June 3. Your support will help area children who are facing life-altering diseases.

SIU Medicine invites golfers to team up and join us at The Rail for the On Par for Pediatrics charity golf outing June 3. Your support will help area children who are facing life-altering diseases.