As a dermatologist at SIU Medicine, I tell my patients that maintaining a consistent and personalized routine improves your skin's health, appearance and function—no matter what your skin type is (mine is oily). A daily skincare routine also helps you avoid issues like acne, dryness, dark spots, fine lines and even skin cancer. My skincare routine starts in the morning and ends at night. In this article, I'd like to talk about the three things I do every evening to protect my skin. 1. Wash with a gentle, fragrance-free cleanser No matter how tired I am at the end of the day, I always make sure

Did you know the majority of farms and farmland in the United States are operated by families? Small, family-run farms also generate just over a fifth of annual production, according to the U.S. Department of Agriculture (USDA). Many American children are lucky to call farms home. But just like adults, these kids are at risk of injury and illnesses. At SIU Medicine, we want all local farming families, including their younger members, to stay well. Keep reading for important things to know about child health and safety on the farm. Children on U.S. farms: important statistics to know About 1.5

Did you know the majority of farms and farmland in the United States are operated by families? Small, family-run farms also generate just over a fifth of annual production, according to the U.S. Department of Agriculture (USDA). Many American children are lucky to call farms home. But just like adults, these kids are at risk of injury and illnesses. At SIU Medicine, we want all local farming families, including their younger members, to stay well. Keep reading for important things to know about child health and safety on the farm. Children on U.S. farms: important statistics to know About 1.5

When you or someone you care about has a health condition that can cause seizures, it is helpful to understand what factors can cause a seizure to happen. Providers at SIU Medicine encourage everyone to learn about seizure triggers and how to control them. What can trigger a seizure? Seizures can happen for no clear reason. But many individuals who have epilepsy or other seizure-related disorders will begin to notice patterns or predictable features of their seizure episodes. For example, someone might notice that they are more likely to have seizures when: They are highly stressed They are

Because I’m an SIU Medicine dermatologist with a specific skin type (oily), you might think I use fancy and expensive products. The truth is my skincare routine is much simpler than what I tend to see on social media. I can find everything I need from big box stores (superstores) or the local drugstore. Here's what I do every morning to protect and nourish my skin: 1. Wash with a gentle, fragrance-free cleanser Since I shower in the morning, I simply complete this first step right in the shower. I always use a gentle, fragrance-free cleanser with simple ingredients that removes sebum, makeup

SIU School of Medicine will host its 48th Annual Commencement ceremony at 11 a.m., Saturday, May 21. Students will receive diplomas at the UIS Performing Arts Center in Springfield.

May is Mental Health Awareness month and also coincides with the spring planting season.

May is Mental Health Awareness month and also coincides with the spring planting season.

According to research from the National Institutes for Health, members of the LGBTQIA community seek care less often due to a variety of socioeconomic factors, discrimination or simply because of fear or feeling not accepted by the medical community.

According to research from the National Institutes for Health, members of the LGBTQIA community seek care less often due to a variety of socioeconomic factors, discrimination or simply because of fear or feeling not accepted by the medical community.